Explore the Miracle of a Great Hip Opener: Pigeon Pose
The secret to a healthier and more flexible body lies in the ancient practice of yoga, and at the heart of this practice is the transformative pigeon pose. The pigeon pose is also known as “Eka Pada Rajakapotasana,” and it is a powerful hip opener that not only enhances flexibility but also brings a myriad … Continue reading Explore the Miracle of a Great Hip Opener: Pigeon Pose
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